Change Your Mind
Change Your Life!
Start with a **FREE** meditation for stress and anxiety relief.
What Life Do You Want to Create?
You have the power to live the life you choose regardless of circumstance. It’s as simple as changing your mind. Imagine feeling confident, relaxed, and full of joy - each new day an adventure you can’t wait to experience. With the right support, you can soon be on the path of designing the life of your dreams.
We’re here to help. At Envisage Wellbeing, we understand that creating change is not a one-size-fits-all scenario. Each session is uniquely tailored to your individual needs and the issue(s) you want to transform. By using an integrative approach that combines coaching with hypnotherapy techniques, we will support you in releasing old habits, limiting beliefs, and behaviors that are holding you back.
Everyone has the ability to change, all it takes is a genuine desire to move forward and the right guidance from someone invested in your success as much as you are. Let’s get started together.
Change Your Mind and Change Your Life!
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Services
Stress and Anxiety Relief
Stress is inevitable, both positive and negative. When not managed, it’s easy to get stuck living in a perpetual state of anxiety. Fear, worry - stress - impacts every area of your life, from your ability to concentrate to your immune system. Mostly importantly, it robs you of your ability to enjoy life. Hypnotherapy is a highly effective way to relieve stress by triggering a deep relaxation response and helping you become more receptive to lifestyle changes.
Improved Self-Confidence & Self -Esteem
Confidence affects how you approach life and how others approach you. By building self-esteem, you can unlock the door to the life you desire and do things you once thought were impossible. Hypnosis for self-esteem and self-confidence will help you tackle the issues holding you back, so you can experience the world differently, bringing in all kinds of new and wonderful possibilities.
Eliminating Bad Habits
Bad habits are anything preventing you from living your best life. This includes what’s called soft addictions. Soft addictions can be habits, compulsive behaviors, recurring moods, ways of being, or thought patterns. For example, a habit of coming home from work and binge-watching Netflix every night is a soft addiction. The time and energy devoted to this behavior can compromise your quality of life if it takes away from pursuing a passion or spending quality time with family and friends. Hypnotherapy can help you uncover soft addictions you may not be aware of and provide the tools to release them so you can put time and energy into what’s really important: your wellbeing.
Create Healthy Relationships
Relationships and dating are tough. Needing help is not a sign of giving up, it means you’re human. Through a combination of hypnotherapy and Gottman methods, we offer support for couples experiencing difficulties and those struggling to find a partner. Research indicates that Gottman Methods are more effective than traditional marriage therapy conflict resolution methods. Combined with hypnotherapy, we can help you take a deeper look into why conflicts keep happening or why you aren’t finding the partner you desire.
Hypnosis for Weight Loss
Struggling to lose weight? How many times have you fought for months to reach your healthy weight only to experience that satisfaction for a limited time? When the weight refuses to go down or comes back quickly, it means something in your subconscious is at play. Hypnosis for weight loss has a 93% success rate. With a few sessions, you will be on your way to finding and maintaining your perfect weight, permanently.
Quit Smoking
You’ve seen the ads and you know the benefits of quitting smoking. The challenge is actually doing it. Breaking the addiction is hard and that’s why the right support is so important. Whether you’re smoking cigarettes, using chewing tobacco or vaping, studies have shown that clients using hypnotherapy are twice as likely to remain smoke-free than those who have stopped smoking by themselves. We’re here with the right tools and guidance to help you achieve your goals of living a healthy life.
Hypnotherapy
If you’re not sure whether hypnotherapy is right for you, that’s okay. Each session is designed to ensure that your desired outcomes are attainable. Give us a call or send a message for a free consultation.
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Call or send us a message to inquire about our wellness services and schedule your free consultation today.
Relieve Stress and Anxiety with a FREE Meditation!